Spirit and Grace Kripalu Danskinetics is a form of movement that combines yoga and improvisational dance to move through and open up the chakras, or energy centers in the body.Using music from all parts of the earth and live drumming, Kripalu Danskinetics invites you to love and celebrate your body and experience spirit and grace in a safe, joyous environment. You will be safely guided in a progression from gentle floor-based yoga moves that incorporate stretching and breathing, to easy to follow dance moves, to invigorating free-form.The emphasis is-at-your-own-pace, in your own style."Everybody is a dancer in Danskinetics."


Class Schedule
Aug. 13th. Classes run from 10:00 - 11:30am.  Please arrive 10 minutes early and wear loose comfortable clothing. Space is limited so please pre-register

$12 drop-in or $10 per class for 4 or more sessions. Class cards do not expire. 

Registration
Call 414-223-3416 or via email at mazziemoves@yahoo.com 

Send payment to:
Marlis Moldenhauer c/o Lakeview Health Services 1707 N. Prospect Ave. 4B Milwaukee,Wis.  53202

Kripalu Danskinetics Classes
With instructor Mazzie (Marlis) Moldenhauer, BFA,CTP,KDT

Kripalu DansKinetics springs from Kripalu Yoga Meditation in Motion. Kripalu DansKinetics is a form of movement that combines yoga and dance in an easy, creative, delightful way. It leaves you feeling like the dancer you truly are.

Kripalu Danskinetics

Kripalu Danskinetics direct from Kripalu Center for Yoga and Health in Lenox, Massachusetts, Kripalu Danskinetics is a form of movement that combines yoga and improvisational dance in a creative, easy, delightful way. It leaves you feeling like the dancer you truly are. Using music from all parts of the earth, this is a chance to love and celebrate your body and experience spirit and grace in a safe, joyous environment.

Yoga is also the foundation of Kripalu Danskinetics, developed 25 years ago by dancer Ken Scott and Kripalu founder Amrit Desai.  It's the most popular offering at its source, the renowned Kripalu Center for Yoga and Health in Lenox, Massachusetts.

"People just light up," says Kripalu's Nancy Bettenheim, director of the Danskinetics teacher training program.  "Everybody is a dancer in Danskinetics.

Typical class

Traditionally, Kripalu Danskinetics is meant to move through and open the chakras, a  teacher leads the progression from gentle floor- based yoga moves that incorporate stretching and breathing to easy to follow dance moves to invigorating free-form.  The emphasis is-at-your-own-pace, in-your-own-style.  Caution: scarves rattles, and cowbells may be involved (and yes,  skeptics will be won over)

Where to find:
Danskinetics is taught nationwide and in several other countries, check:
kripalu.org for state and country listings of certified teachers.