Class Schedule

Yoga for the Unemployed: Open to everyone. A pay-what-you-can class taught by certified Iyengar teachers and teachers-in-training. Suggested payment is $5.
Level 1: New beginners and those new to Iyengar yoga. Drop-ins OK, space permitting.
Level 1-2/1-3: Continuing beginners who have completed a Level 1 Iyengar yoga series. No new beginners.
Level 2/2-3/3: Continuing Iyengar yoga students with stability in inversions. Attendance requires permission from the instructor.
Prenatal: Yoga for pregnancy, postpartum, fertility, menstrual, and menopausal health. All experience levels welcome. Drop-ins OK.
Teens: A high energy class for 13-18 year-olds.
Yoga Playgroup: A self-led practice time for parents of young children. All ages welcome. Free of charge for members of Riverwest Yogashala.

Contact teachers before dropping in. Peggy's classes (except Prenatal) require preregistration.