When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist. -B.K.S. Iyengar
Tracey Radloff (she/her) |
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CIYT Level 2 | E-500RYT | YACEP
Tracey is a full time yoga instructor and teaches Therapeutic Yoga and other specialty classes at Riverwest Yogashala and Introduction to Iyengar Yoga in UWM's Dance Department. She also mentors students interested in becoming teachers in the Iyengar method. Tracey began her yoga practice in 1999 while studying for her BFA in Art Education and found from the beginning yoga helped stabilize her emotions, build her self-confidence, and relieve her chronic lower back pain. Over the years she has become interested in mobility and functional movement along with making yoga practice accessible to the average "joe" looking to have better quality of life. In Tracey's words, "We can feel better in our bodies as we age if we start to honor and care for them." Class with Tracey feels like a mix of yoga, physical therapy and personal training all in one. She is well-grounded, spirited, and attentive to the individual aspects of her students. Tracey teaches in-person and online classes, as well as private lessons and one-on-one coaching. Contact for more info or Sign Up for class below.
Contact: [email protected] | Schedule & Sign Up: Yoga classes w/ Tracey
Follow on: Instagram, Facebook for yoga tips!
Tracey is a full time yoga instructor and teaches Therapeutic Yoga and other specialty classes at Riverwest Yogashala and Introduction to Iyengar Yoga in UWM's Dance Department. She also mentors students interested in becoming teachers in the Iyengar method. Tracey began her yoga practice in 1999 while studying for her BFA in Art Education and found from the beginning yoga helped stabilize her emotions, build her self-confidence, and relieve her chronic lower back pain. Over the years she has become interested in mobility and functional movement along with making yoga practice accessible to the average "joe" looking to have better quality of life. In Tracey's words, "We can feel better in our bodies as we age if we start to honor and care for them." Class with Tracey feels like a mix of yoga, physical therapy and personal training all in one. She is well-grounded, spirited, and attentive to the individual aspects of her students. Tracey teaches in-person and online classes, as well as private lessons and one-on-one coaching. Contact for more info or Sign Up for class below.
Contact: [email protected] | Schedule & Sign Up: Yoga classes w/ Tracey
Follow on: Instagram, Facebook for yoga tips!
Sara Arends Haggith (she/her) |
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CIYT Level 2
Sara Arends Haggith is an Intermediate level Certified Iyengar Yoga Teacher (CIYT). She teaches various levels of classes at Riverwest Yogashala, as well as an Introductory Iyengar Yoga courses at UW-Milwaukee. She began studying Iyengar Yoga in 2006, while attending Alverno College, where she earned a BA in Mathematics and Philosophy. In yoga, she found her love of science and philosophy uniting, giving her an opportunity to listen to her mind and body, and respond with compassion. She studies regularly with Senior Iyengar teachers Hong Gwi-Seok and Chris Saudek. When she’s not teaching and practicing yoga, you can find her making art with her family, laughing loud, and listening to an awesome playlist as she dances, cooks, and washes the dishes.
Contact: [email protected] | Schedule & Sign Up: Yoga Classes w/ Sara
Sara Arends Haggith is an Intermediate level Certified Iyengar Yoga Teacher (CIYT). She teaches various levels of classes at Riverwest Yogashala, as well as an Introductory Iyengar Yoga courses at UW-Milwaukee. She began studying Iyengar Yoga in 2006, while attending Alverno College, where she earned a BA in Mathematics and Philosophy. In yoga, she found her love of science and philosophy uniting, giving her an opportunity to listen to her mind and body, and respond with compassion. She studies regularly with Senior Iyengar teachers Hong Gwi-Seok and Chris Saudek. When she’s not teaching and practicing yoga, you can find her making art with her family, laughing loud, and listening to an awesome playlist as she dances, cooks, and washes the dishes.
Contact: [email protected] | Schedule & Sign Up: Yoga Classes w/ Sara
Haley Fuhr (she/her)
CYT 200 | Iyengar Apprentice Teacher
Haley is a Certified Yoga Teacher who completed her 200-hour CYT in 2020. Haley has spent the last couple years working 1:1 and in group settings teaching yoga and mindfulness to kids, teens, and adults. She enjoys finding playfulness in each yoga class, and building classes based on the needs of her students. She graduated from UW Madison with a Bachelor's of Psychology and Neurobiology in 2019 and is completing her Master of Science in Art Therapy this May. Haley started attending classes with Tracey at the Riverwest Yogashala in 2021 and has been exploring Iyengar yoga with curiosity. Haley's initial training was based in vinyasa and hatha yoga, and she is working toward expanding her experience of yoga and yoga teaching. She found yoga as part of her personal practice for finding space to cope with anxiety. Her goal with classes is to use breath, alignment, and movement to explore our bodies and move in a way that feels good.
Contact: [email protected] | Schedule & Sign Up: Yoga Classes w/ Haley
Haley is a Certified Yoga Teacher who completed her 200-hour CYT in 2020. Haley has spent the last couple years working 1:1 and in group settings teaching yoga and mindfulness to kids, teens, and adults. She enjoys finding playfulness in each yoga class, and building classes based on the needs of her students. She graduated from UW Madison with a Bachelor's of Psychology and Neurobiology in 2019 and is completing her Master of Science in Art Therapy this May. Haley started attending classes with Tracey at the Riverwest Yogashala in 2021 and has been exploring Iyengar yoga with curiosity. Haley's initial training was based in vinyasa and hatha yoga, and she is working toward expanding her experience of yoga and yoga teaching. She found yoga as part of her personal practice for finding space to cope with anxiety. Her goal with classes is to use breath, alignment, and movement to explore our bodies and move in a way that feels good.
Contact: [email protected] | Schedule & Sign Up: Yoga Classes w/ Haley
Hart Danielle Ford (she/her)
Iyengar Apprentice Teacher
Hart started practicing Iyengar yoga with Gwi-Soek and Sara in 2010 as a way to find balance as a first year teacher fresh out of college. After a few years away from Milwaukee, Hart returned to this community in 2019 at a different place in life. Still in the classroom, she teaches math and science at Highland Community School, a public Montessori school in the city. Hart is putting down roots in Riverwest with her partner, mama, and little kiddo. For Hart, the Riverwest Yogashala and the wider Iyenger yoga community welcome her whole self and three generations of family. She is pursuing apprenticeship through the Riverwest Yogashala to deepen her own practice and so that she can make yoga accessible to her mama through props and modifications.
Contact: [email protected] | Schedule & Sign Up: Yoga Classes w/ Hart
Hart started practicing Iyengar yoga with Gwi-Soek and Sara in 2010 as a way to find balance as a first year teacher fresh out of college. After a few years away from Milwaukee, Hart returned to this community in 2019 at a different place in life. Still in the classroom, she teaches math and science at Highland Community School, a public Montessori school in the city. Hart is putting down roots in Riverwest with her partner, mama, and little kiddo. For Hart, the Riverwest Yogashala and the wider Iyenger yoga community welcome her whole self and three generations of family. She is pursuing apprenticeship through the Riverwest Yogashala to deepen her own practice and so that she can make yoga accessible to her mama through props and modifications.
Contact: [email protected] | Schedule & Sign Up: Yoga Classes w/ Hart
Kami and Phoebe
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Art Lovers & Community Supporters
Kami and Phoebe lead Community Art Night once a month. Phoebe is currently a student at Alverno College and Kami works as an 8th grade teacher in MPS. They’ve been going to community art night for the past year, and are very excited to host. Big fans of crafting and laughing with friends, they are looking forward to planning fun projects and connecting with the community. They are also very grateful to Riverwest Yogashala for providing the space! “I think it’s so important for people to be able to have a space to connect with others and create something just for the fun of it.” - Phoebe “Community art night is a beautiful way to meet people and make cool stuff. Hope to see you soon!” - Kami |
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Contact: [email protected] and [email protected]
Sarah Falter
SOMA Breath Advanced Instructor
Hi!! I'm Sarah Falter I'm a SOMA Breath Advanced Instructor, I lead in person and online sessions and workshops. I also hold a BA in Psychology and Women's Studies. My mission is to be authentic/honest/raw and create content that helps people love themselves, "move" (feel) emotions, and EMERGE FORWARD in their lives as I did after discovering SOMA Breath. I want to connect with like minded people, and share in the joy of SOMA Breath. I especially like to help people who experience self hate, anxiety, panic, chronic fatigue and physical pain, because these are things I have experienced. I have also experienced a lot of wonderful self love and it feels SO GOOD. I want you to experience that too if you haven't or if you just want more of it. I experienced a big increase in energy when I did the SOMA Breath 21 day journey, which was such a big deal for me because that is what I was looking for when I found SOMA Breath - help with chronic fatigue. I have been a serious student of the Isha Judd system for about four years, and have learned from Teal Swan, Dr. Joe Dispenza, Kyle Cease, Dan Neuffer's ANS Rewire Program, and Raelan Agle.
Contact: [email protected] Schedule & Sign Up: ry.bottomofbreath.com
Website: EmergingForwardNow.com
Hi!! I'm Sarah Falter I'm a SOMA Breath Advanced Instructor, I lead in person and online sessions and workshops. I also hold a BA in Psychology and Women's Studies. My mission is to be authentic/honest/raw and create content that helps people love themselves, "move" (feel) emotions, and EMERGE FORWARD in their lives as I did after discovering SOMA Breath. I want to connect with like minded people, and share in the joy of SOMA Breath. I especially like to help people who experience self hate, anxiety, panic, chronic fatigue and physical pain, because these are things I have experienced. I have also experienced a lot of wonderful self love and it feels SO GOOD. I want you to experience that too if you haven't or if you just want more of it. I experienced a big increase in energy when I did the SOMA Breath 21 day journey, which was such a big deal for me because that is what I was looking for when I found SOMA Breath - help with chronic fatigue. I have been a serious student of the Isha Judd system for about four years, and have learned from Teal Swan, Dr. Joe Dispenza, Kyle Cease, Dan Neuffer's ANS Rewire Program, and Raelan Agle.
Contact: [email protected] Schedule & Sign Up: ry.bottomofbreath.com
Website: EmergingForwardNow.com
Christine Manna
Pilates Instructor
Christine Manna has been living in Milwaukee Wisconsin for the past 20 years. Her path to Pilates began in the 90's alongside her yoga practice. While practicing pilates, she found it helps her to feel strong and centered, which she hopes to cultivate for others in her classes. Christine has completed LV 2 training through Peak Pilates. She has been a member of RY since 2008, and loves the homey warm environment, and open and non-judgemental members.
Contact: [email protected]
Contact: [email protected]